These are some pretty simple things we found on tressugar.com that are keeping us overweight. So if you want to lose a few extra pounds, take a look and see if you have any of these problems.

1. You Overeat Healthy Foods

2. You Don't Eat Breakfast

3. You Don't Practice Portion Control

4. You Eat While Standing Up

5. You Don't Sleep Enough

6. You Overindulge in Low-Fat Foods

7. You Don't Get Enough Veggies

8. You Think Walking Your Dog Is Enough exercise

9. You Still Drink Soda

10. You're Addicted to Condiments and Toppings

Credit: www.tressugar.com